Sometimes, advice for healthy eating makes my head spin. New trends and old advice from trusted sources seem to send me in different directions, and I’m not sure what to … Read More
Is Green Tea Really THAT Good for You –and Why, Exactly?
Save Your Skin with Matcha Rosehip
Do you find yourself staring at the mirror, examining wrinkles, discoloration, or blemishes? One of my family friends told me about Swedish Beauty Secrets by Dr. Paavo Airola, N.D., Ph. D. I … Read More
Gluten Free Matcha Cranberry Snack Mix
My grandmother always made this classic salty snack for the holidays – she called it ‘Nuts and Bolts’ and used the fancy mixed roasted nuts that include Brazil nuts and … Read More
Smokey-Spicy-Matcha and Cocoa Almonds
I love chocolate, so I was thrilled to get a large jar of cocoa-coated almonds for my birthday from my Dad. These treats are pretty guild-free, since the cocoa adds … Read More
Snowmen Cake Pops
If you love adorable treats and holiday baking but hate using artificial dyes, this is the recipe for you! I used a combination of Sally’s Baking Addiction’s “Lemon Layer Cake … Read More
Can Green Tea Help Kids Eat their Veggies?
Don’t you wish there was a magic wand you could wave over healthy food to make it irresistible to your kids?? (Who am I kidding — I want it for … Read More
Ginger Lime Matcha Dressing
I’m always looking for new ways to incorporate Matcha and powdered Sencha into my daily routine. A little sprinkle here and there really adds up, and I feel like I’m … Read More
6 Secrets to Better-Tasting Green Tea
Sometimes when I talk to people about blogging for Sei Mee Tea, I see a guilty look – and I know the next thing they will say: “I know I … Read More
Mediterranean Lamb Meatballs with Matcha
These tender and fragrant meatballs are simmered in a spicy tomato sauce, and are the perfect match for the traditional flavors of Moroccan Mint tea – combining green tea and … Read More
Lemon Ginger Tonic with Matcha
The weather is turning blustery in our neighborhood, and it seems like everyone has a sniffle. Time to make a mason jar full of Tonic to spoon out to my … Read More
Matcha Pistachio Cereal Bites
My kids love pistachios – which is great, because like many kids, they aren’t big fans of more typical protein sources! Pistachios are a wonderfully healthy way to increase protein, … Read More
How Much Matcha?
While many cultures around the world adore green tea for its flavor and spiritual meaning, most Americans seek out green tea for health – at least at first. The many … Read More
Warm Spiced Green Tea Latte
Fall is the perfect time for warm, creamy drinks that taste like a hug from your mom! This drink was adapted from an Indian cookbook, and is both comforting and … Read More
Zucchini Bread with Stealth Nutrients
The end-of-summer parade of zucchini never seems to end! If you are getting gifts of zucchini from all your friends like I am, you may want to whip up a … Read More
What Kind of Tea
Whether you’re a beginner at green tea, or have drunk it for years, sometimes it’s hard to know what kind of tea is best for different kinds of uses. The … Read More
Overnight Oats
Mornings are starting to feel cool again – it must be Oatmeal Time! This year, the start of school took me by surprise. I wasn’t really ready for the early … Read More