As I’ve noted before, one of my kids wants to eat IMMEDIATELY upon rising, while the other usually needs some time to wake up first. While the adults in our … Read More
Our family is making a strong effort to eat healthier – and it’s working for the most part! For us, ‘healthier’ means more vegetables and plant-based proteins, fewer refined grain … Read More
What is Your True Motivation to Becoming Healthy?
Why do you want to be healthy? What does “becoming healthy” mean to you? Determining your true motivation for why you want to be healthy adds feeling and emotion to … Read More
Stress Relief: What You Can Do Right Now
Are you feeling stressed out? Worried, anxious or preoccupied with all the news of doom and gloom? I know I often am. Don’t you wish you had a way to … Read More
Is Green Tea Really THAT Good for You –and Why, Exactly?
Sometimes, advice for healthy eating makes my head spin. New trends and old advice from trusted sources seem to send me in different directions, and I’m not sure what to … Read More
Can Green Tea Help Kids Eat their Veggies?
Don’t you wish there was a magic wand you could wave over healthy food to make it irresistible to your kids?? (Who am I kidding — I want it for … Read More
DIY Green Tea Deodorant
An alternative to the chemical laden deodorants commonly found in the bathroom cupboards of today’s consumers. A Do-It-Yourself, easy to follow Green Tea Deodorant recipe, made with all-natural organic ingredients. Not only will this deodorant keep you smelling good all day long, but it will eliminate a handful of toxins that you are normally exposed to when using unnatural, commercially produced deodorants!
6 Secrets to Better-Tasting Green Tea
Sometimes when I talk to people about blogging for Sei Mee Tea, I see a guilty look – and I know the next thing they will say: “I know I … Read More
Warm Spiced Green Tea Latte
Fall is the perfect time for warm, creamy drinks that taste like a hug from your mom! This drink was adapted from an Indian cookbook, and is both comforting and … Read More
What Kind of Tea
Whether you’re a beginner at green tea, or have drunk it for years, sometimes it’s hard to know what kind of tea is best for different kinds of uses. The … Read More
Mornings are starting to feel cool again – it must be Oatmeal Time! This year, the start of school took me by surprise. I wasn’t really ready for the early … Read More
Have you heard of ‘gazoz?’ According to Bon Appetit magazine, this Israeli beverage is one of the hottest food and drink trends of 2018. Made with fruit syrups, sparkling water, and herbs, … Read More
Green Chili and Matcha Chimichurri
It’s the end of August – have you seen chile roasting happening in your neighborhood? Every August, a wonderful local market in our area sets up a couple of weekends for Hatch chile roasting. Bushels … Read More
Green Tea and Bone Health
Green Tea and Bone Health We know bones are important: providing structure, protecting organs, anchoring muscles and storing calcium.
No Imitation. No Extract. Get the Whole Benefit
Consumer Reports just issued a list of “15 supplements to avoid*,” and green tea “EXTRACT” is one of them. Green tea has stood test of time as a “healthy” beverage … Read More
Hygge with a Cup of Sei Mee Tea
“Living well is more than organic veggies and grass fed beef.” While we understand the importance of pure, nutritious foods, most of us probably agree with this insight. “Wholesome living” … Read More