Matcha Lemon Blueberry Smoothie
This recipe, Matcha Lemon Blueberry Smoothie, uses only four ingredients and despite the simplicity, it makes a super scrumptious and healthful snack. Synergy Matcha, lemon, and blueberries–they are super healthy ingredients on its own. But mixing them creates...“Matcha Pad Thai Noodle” made with “Matcha Grilled Chicken”
Matcha is an interesting ingredient. It’s popular due to its super-powerful antioxidants. But most of the recipes using matcha are not so healthy–mostly sweets and ice cream. The gorgeous bright green color adds the fresh look to the good old sweet recipes. But, wait–we love Matcha for its health power, don’t we?
How to make BBQ and grilling healthier and more delicious
How bad is BBQ? Are you planning to enjoy grilling this weekend? Grilling outside sounds even more fun than usual this summer after the whole spring we spent indoors to protect each other from COVID-19. We all are anxious to enjoy the healing energy of good...Hamburger boosted with Umami and Green Tea Antioxidants
Did you know Green tea antioxidants make the grilled meat safer and more enjoyable by reducing HCA formation in your grilled meat? In addition, Green tea will enhance the flavor–In human Umami receptors, the response to the mixture of the two Umami, Glutamate...“Each additional cup lowers mortality risk by 4%”
As we are aware, tea consumption is associated with a reduced risk of heart disease, stroke, and premature death in general. Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public...How to move forward strongly despite uncertainty
The upheaval caused by COVID-19 is affecting every one of us. After all of us went through the turmoil of community lockdown for a few months, some businesses in your neighborhood may be opening their doors. More facts about this mysterious disease are slowly being...What is Matcha Grade?
One of the questions we get asked frequently is “Which Matcha is the highest grade”? I believe this question is based on the assumption that “the highest grade is the healthiest.” Is it true? In order to answer this question, we need to see...Antiviral Role of Green Tea
Drink Green Tea for Strictinin: “First Aid” against Flu Infection How flu infiltrates your body Let’s take a look at how flu virus starts to affect your body. The following quote was taken from UW Medicine’s website: “The flu virus...Matcha Granola with Ginseng & Goji Berries
Ginseng has been historically used to boost energy and the immune system, promote brain health, and enhance mood. Our Matcha Plus is made with 100% organic ingredients including matcha and ginseng. Using Matcha Plus makes it easier for you to adopt Ginseng’s...Wholesome Acai Scones
This recipe uses no refined sugar but it tastes hearty and awesome! It makes 24 wedges. Bake all for a crowd, or bake some for now and save the rest for later to enjoy freshly-baked, delicious treats. Enjoy as-is, or with your favorite berry preserves. Wholesome Acai...Matcha Overnight Oats
Matcha Overnight Oats Quick and healthy breakfast to boost immunity! Ingredients: 1 cup Quick Oats 1½ tbsp Chia Seeds 1½ tbsp Lucama Powder (optional)* 1½ tbsp Matcha or Sencha green tea powder 1½ tbsp Lightly toasted Flaxseed Meal ¼ tsp Salt 1 cup Plain Almond Milk 1...Antiviral role of Green Tea Catechins
Coronavirus and Green Tea CatechinsWe have been researching about the antiviral effects of green tea. Of course, there is no research yet on green tea and coronavirus, but we thought you would be interested to see some of the research on how Green Tea Catechins...Adzuki Truffles with Matcha
Adzuki Truffles with Matcha Recipe Ingredients: 1½ cups Adzuki Bean Paste (Available in a can in Asian food stores or follow the recipe that we have provided below) 1½ cups Pitted Dates, cut in half 1 tbsp Maple Syrup 1 tsp Vanilla Extract Pinch Salt 2 tsp Mirin,...Immune Booster Carrot Zucchini Muffins
Ingredients: 2 cups Organic Whole Wheat Flour 1 cup Old Fashioned Oats (Certified gluten-free if necessary) 2 tsp Ground Cinnamon 1 tsp Baking Soda 2 tbsp Sei Mee Tea Immune Booster Adaptogen 2 tsp Sei Mee Tea Edible Green Sencha 1/2 tsp Fine Sea Salt 1/2 cup Walnuts,...Hojicha-Matcha Chia Pudding Bar
Prepare the pudding a few days ahead, and serve them with several topping options. It’s a fun way to offer a healthy breakfast or snack for your family. Enjoy both Matcha and Hojicha Chia Pudding!