Chronic inflammation is a pretty heavy topic in today’s health world. We are hearing about it more and more as it is being strongly linked to numerous chronic health dis-eases. … Read More
Inflammation… A word that seems to be all the rage in the holistic health world right now due to research beginning to link it to numerous chronic health diseases! … Read More
History of Fibromyalgia: Fibromyalgia syndrome (FMS), unfortunately, a “dis-ease” that we don’t know a whole lot about yet, is on the rise of common disorders diagnosed today in the United … Read More
Adaptogens seem to be the latest and greatest news in herbal medicine and holistic health today, but what really is an adaptogen and why should we be incorporating them into … Read More
An alternative to the chemical laden deodorants commonly found in the bathroom cupboards of today’s consumers. A Do-It-Yourself, easy to follow Green Tea Deodorant recipe, made with all-natural organic ingredients. Not only will this deodorant keep you smelling good all day long, but it will eliminate a handful of toxins that you are normally exposed to when using unnatural, commercially produced deodorants!
It is time to bring our cancer awareness into focus on prevention. In honor of breast cancer awareness month, I have compiled a list of 10 ways you can potentially reduce or eliminate your risk of getting cancer today!
“Holism is the belief that everything in nature is connected in some way.” – Dorene Peterson, ACHS Hey All! I am so excited to be sharing my “official” first … Read More
Hello to all my new readers!! For starters, I want to begin with telling you all how honored and excited I am to be starting this blog and sharing it … Read More