This weekend, we celebrated Spring in our usual way – by getting outside and doing yard work! When it’s Spring cleaning time in our yard, I always start out cutting back blackberry vines (they grow at a sort of creep-fast rate here in the Northwest) with great vigor....
Ready for some new healthy ‘Bowl’ ideas? Here are two to try, both enhanced with extra antioxidants and anti-inflammatory from powdered Sencha tea. You can substitute Sencha powder with Matcha tea. Learning how to use matcha in cooking is a great way to add powerful...
Our family is making a strong effort to eat healthier – and it’s working for the most part! For us, ‘healthier’ means more vegetables and plant-based proteins, fewer refined grain products and animal products. We need to avoid gluten in our kitchen, but otherwise...
Here in the Northwest corner of the U.S, we’ve been snowed in for DAYS. We don’t get snow very often, we have lots of hills, few snowplows, and nobody knows how to drive in snow and ice…so everything comes to a halt when even a couple of inches of snow fall....
Getting a nutritious, tasty dinner on the table is a challenge, especially when you work full time. Getting a nutritious, tasty dinner that four people living in my house all want to eat tonight…THAT’S Mission Impossible. I’ve tried sheet-pan meals, slow-cooker...